Why Is it So Important to Have a Strong Core?
Starting from the bottom… When I got my first job out of college, I had a s
Starting from the bottom… When I got my first job out of college, I had a s
A Chat with a Doctor A few years back, I had the chance to sit down with a pa
Rose-Colored Lenses Spending a lot of time in front of a Zoom camera over the
The Deal with Vitamin D Scientists estimate that over one billion people in t
First, a story… I suffer from migraines. I had my first attack when I
Mind Over Body Emergent research suggests that what you think about your weig
COVID-19 has worsened obesity worldwide… so what now? Amidst a year-lon
Cancer-Causing Sunscreen…? Valisure, an independent research laboratory
The Illuminated Brain Many of the greatest minds in the world have been hard
School is back in session, but not for all… It’s been over a year sin