lifestyle & fitness – Page 3 – Empower Brokerage

The Obesity Pandemic: The United States vs. Japan

July 8, 2025June 14, 2021 by Cristin Dickey

COVID-19 has worsened obesity worldwide… so what now? Amidst a year-lon

July 14, 2025June 9, 2021 by Kayla Gonzalez

Throughout the pandemic, parents have discovered how hard it can be to keep c

June 6, 2025May 7, 2021 by Cali Naughton

After all the challenges of this past year–lockdowns, staying home, and

July 3, 2025May 6, 2021 by Kayla Gonzalez

If you have ever looked at your house and felt overwhelmed by the number of t

May 23, 2025April 28, 2021 by Macee Hall

Cardio vs. weight training – the everlasting battle of determining which ex

May 21, 2025April 19, 2021 by Kayla Gonzalez

If you are anything like me, you might feel like you have an unhealthy attach

June 3, 2025January 8, 2021 by Jeffrey Cooperstein

Get your binoculars ready, stargazers. This weekend, Mercury will join Jupite

March 18, 2025September 22, 2020 by Jeffrey Cooperstein

The NBA is in the midst of an unprecedented time, where the playoffs continue

March 14, 2025September 7, 2020 by Joe Manichia

Since March, when stay at home orders were enacted, it has been very easy to

February 4, 2025June 28, 2020 by Jenny Mccann

What Is Segmented Sleep and Is It Healthy? A study by the Centers for Disease