Mental Health – Page 2 – Empower Brokerage

Exercise for Mental Health?

June 30, 2025July 27, 2021 by Cali Naughton

Running from the Blues Can exercise impact your mental health? With depressio

July 8, 2025July 2, 2021 by Kayla Gonzalez

Most people think that something dramatic needs to happen to justify getting

July 8, 2025July 1, 2021 by Kayla Gonzalez

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME),

June 19, 2025June 22, 2021 by Cristin Dickey

First, a story… I suffer from migraines. I had my first attack when I

June 12, 2025June 16, 2021 by Cristin Dickey

Mind Over Body Emergent research suggests that what you think about your weig

July 14, 2025June 15, 2021 by Cali Naughton

Yin yoga provides many health benefits to the body. As a slower-paced practic

June 6, 2025June 2, 2021 by Cristin Dickey

School is back in session, but not for all… It’s been over a year sin

July 7, 2025May 14, 2021 by Kayla Gonzalez

Mental Health Awareness Month is meant to raise awareness for mental health a

June 6, 2025May 3, 2021 by Cristin Dickey

Capital Capitol It’s no secret that Americans have long been plagued by m

July 7, 2025May 2, 2021 by Cristin Dickey

A Brain Breakthrough Psychologists have recently coined a term for a startlin